Developing Resilience when itโs Time to Rise with Anne Pao
In this insightful episode, I had the pleasure of connecting with Anne Pao, CEO and founder of Ignite Consulting, to explore resilience and the critical role of self-care in leadership. Anne shares her journey from a challenging childhood to a successful corporate career, emphasizing the importance of taking pauses to recharge.
Anne dives into the necessity of integrating self-care routines, the power of sleep, and redefining productivity to include rest. Her experiences offer valuable lessons for female leaders on sustaining resilience and achieving long-term success by prioritizing well-being and trusting oneself.
Key Takeaways
Introduction to Resilience (00:00:01)
The importance of resilience, especially in Q4.
Running Away Decision (00:04:02)
At 12, Anne considers running away but chooses to focus on academics instead, demonstrating resilience.
Burnout and Recovery (00:10:36)
Anne shares her experience with burnout during the pandemic and the importance of taking a break...
Check Out My Recent Blog Article / Video / Podcast Posts
Categories
All Categories#fearlessfemaleleaders #beauthentic #careerconversations
#fearlessfemaleleaders #chiefpeopleofficer #servantleadership #womenofinfluence
#fearlessfemaleleaders #ffl1mm #womenwholead
#ffl1mm #fearlessfemaleleaders #womeninleadership #negotiation101
#highstakesnegotiations #csuiteleadership #emotionalagility #fearlessfemaleleaders #ffl1mm
#leadershipadvice #supportsystem #empoweredwomen
#selfcare #ffl1mm #worklifebalance #productivity
